182 podcast episodes 🎙️

“There’s no medication I can prescribe you that will help more with anxiety than exercise…that’s what a doctor with an MD said to me.” – Christie Chrinos

Working out is hard, we all know this!

Images of models and bodybuilders may be coming to your mind right now but the motivation to exercise doesn’t have to come from vanity.

Regular exercise (even just walking more) is great for your mental health, and to run your business to its highest potential, self-care is important.

Starting your side project, company, freelance career was stressful…but wasn’t it worth it? Today we’ll show you why exercise is just as rewarding, if not more so!

Episode resources:

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Consent to display content from - Youtube
Consent to display content from - Vimeo
Google Maps
Consent to display content from - Google
Consent to display content from - Spotify
Sound Cloud
Consent to display content from - Sound

🎙️ Podcast

Join the Circle community
Cart Overview
Share via